Our gift to you today is a quick Chakra balancing to help you feel more grounded and peaceful.

Check out our upcoming & ongoing events.

Learn more about doTERRA products: www.mydoterra.com/heatherrizzo

Contact us to learn how to get a free bottle of Frankincense ($93 value) this month!

In addition to holiday gift ideas, we talked about how to harness the energy of Mercury Retrograde and deal with "wonky" technology.

Ironically our video cut off abruptly on its own lol.

Click here for recipe for vibrant teacher blend.

See our upcoming events.

This holiday, or anytime of the year, give your kid's teacher the gift of vitality.

Add 2 drops each of doTERRA's: Bergamot, Grapefruit, Frankincense, Wild Orange and Clary Sage essential oils to a roller bottle and fill with Fractionated Coconut Oil.

That's it! While you're making one as a gift, why not make one for yourself too ;)

Don't have a doTERRA membership yet? Contact me to get your hands on these amazing essential oils!

Vegan recipes can be super delicious and so easy.
Whipped cream and "butter cream frosting" are two of my favorites. 
All you need is some whole-fat coconut milk ( the kind where the cream separates out of the milk when chilled), vanilla and powered sugar. 
Chill the milk, bowl and beaters before starting. 
Put just the solid cream from your can of coconut milk in your chilled bowl.
Save the liquid for another recipe - coconut rice would be good. 
Add a teaspoon of good vanilla and 1/4 cup of powered sugar. 
Then whip it up. It gets fluffy pretty quickly. 
You can store it in the fridge for a few days - rewhip if needed. 
Try adding a pinch of cinnamon or nutmeg for your vegan pumpkin pie. :)
Here is fun website to see more great vegan recipes. 
https://www.veganricha.com/

In this episode of Joyful Living we discuss tips on how to have a happier, healthier gut this holiday season and year round.

Save the date: Make & Take class (Tues Dec 11 at 6:30 p.m.) - create some gifts for the holidays or even yourself ;) Fee applies. Location: TBD
RSVP: https://marycrawford.synduit.com/MTHE0001

Check out our upcoming & ongoing events.

Learn more about DigestZen and other doTERRA products: www.mydoterra.com/heatherrizzo

Contact us to learn how to get the 50 bonus product points this month!

These Cinnamon Apple Chips are sweet, crispy, and have a delicious hint of cinnamon, making them a perfect treat for fall. Enjoy alone or chop and add to oatmeal, banana bread, cookies, etc.
 
Ingredients
7–8 medium sized apples
1 tablespoon sugar or sweetener of choice
6 drops doTERRA Cinnamon Bark oil

Instructions

1. Preheat oven to 225° F.
2. Put parchment paper onto two baking sheets.
3. Combine sugar and Cinnamon Bark oil in small bowl. Stir to combine.
4. Slice apples into thin slices.
5. Place apples onto parchment paper covered baking sheet in single layer.
6. Sprinkle apple slices with cinnamon essential oil sugar mixture.
7. Place baking sheets in preheated oven for 45 minutes. Halfway through, flip apples over.
8. When edges of apples are curled, take out of oven and place on wire rack until cooled and crispy.

Tip: Use a mandoline to slice apples for perfectly thin and crisp chips.

Learn more about doTERRA: https://www.mydoterra.com/heatherrizzo

Click here for the original recipe from doterra.com

Ingredients:
Citrus & Herb Butter:
4 drops doTERRA Wild Orange essential oil
3 drops doTERRA Lemon essential oil
3 cloves garlic, minced
4 tablespoons chopped fresh sage
3 tablespoons chopped fresh rosemary
3 tablespoons chopped fresh thyme
Pinch of salt and pepper
1 stick unsalted butter, room temperature

For the Turkey:
14–16 pound turkey, thawed
½ large orange, cut in two wedges
1 lemon, cut in quarters
½ large granny smith apple, cut in two wedges
1 garlic head, cut in half
5 sprigs of sage
5 sprigs of thyme
2 sprigs of rosemary

Instructions:
For the Butter:
1. In a small bowl, combine all ingredients and stir together thoroughly. Set aside.

For the Turkey

1. Preheat oven to 500° F
2. Rinse turkey inside and out. Pat skin dry and place in a roasting rack inside a large roasting pan. Stuff the cavity of the bird with the orange, lemon, apple, garlic, and herbs.
3. Tuck wing tips under the turkey.
4. Use fingers to carefully loosen skin around the entire bird. Take ¼ of the butter mixture and rub it, thoroughly, under skin making sure to coat as much of the turkey as possible. Brush remaining butter mixture over skin, making sure to cover the entire turkey.
5. Sprinkle breast and legs with salt and pepper and tie legs together with kitchen twine.
6. Roast turkey on the lowest rack at 500 degrees for 30 minutes. Turn oven down to 350 degrees and insert probe thermometer into the thickest part of the breast. Cook until thermometer reads 160 degrees.
7. Note: Cooking time depends on the size of the turkey.
8. Remove from oven and cover with foil. Let turkey rest for approximately 30 minutes before carving.

Learn more about doTERRA and order these oils: https://www.mydoterra.com/heatherrizzo

Click here for original recipe from doterra.com

Prep Time: 10 Minutes     Cook Time: 27 Minutes

Ingredients:
1 15-ounce can pumpkin puree
1 13.5-ounce can full-fat coconut milk
¼ cup rolled oats
2 tablespoons ground flax
½ cup brown sugar
3 teaspoons ground cinnamon
1 drop doTERRA Cinnamon essential oil
2 drops doTERRA Clove essential oil
2 drops doTERRA Ginger essential oil
½ teaspoon salt
1 egg
1 tablespoon pure vanilla extract
1 par baked pie crust

Instructions:

1. Preheat oven to 400° F
2. Blend all ingredients together until smooth. Pour into a par baked pie crust in a 10-inch round pan.
3. Bake for 27 minutes
4. Note: It will look underdone at this time, don’t worry. Refrigerate at least
5. hours uncovered. Pie will thicken and “set.”
6. Top with fresh whipped cream.
   

To learn more about doTERRA essential oils: https://www.mydoterra.com/heatherrizzo

Click here for original recipe from doTERRA.com

In today's episode of Joyful Living Heather offers a review of the new Kid's Kit as well as sharing some tips that have been inspiring her. To check out the Kid's Kit and other doTERRA products first hand, join Mary at JHP (6200 Gisholt Dr, Suite 209 Monona, WI) tomorrow (Tues, Oct 30) at 6:30 p.m.

Save the date: Make & Take class (Tues Dec 11 at 6:30 p.m.) - create some gifts for the holidays or even yourself ;)

Learn more about the Kid's Kit and other doTERRA oils: https://www.mydoterra.com/heatherrizzo

Today's affirmation: "I expand in abundance, success and love every day, as I inspire those around me to do the same." - Gay Hendricks (The Big Leap)

In this episode, we discussed tips for cold/flu prevention and a speedy recovery. For next week's Facebook live (Mon, Oct 29 at 12 p.m. cst), Heather will be doing a review of doTERRA's new Kid's Collection and sharing something that has been inspiring her :) See you there!

For information about our upcoming virtual and in-person events click here